Fitting guide · 10 minute read · keep it for your first fortnight

Get it right on night one.

Two things decide whether Airlift works for you: which clip you wear, and where your stickers sit. Sort both out in front of a mirror while it is still light. After that it is a routine you stop thinking about.

Close-up of a man wearing a black Airlift clip on clear nasal stickers
Step 1 · Your size

Hold a clip to your nose before you open a single sticker.

Your kit has all five sizes, XS to XL. Getting the size right does more for your first night than anything else, and it takes about a minute.

  1. Hold the centre of the clip between two fingers.
  2. Rest the bottom of your nose between the wings and breathe in.
  3. Work up from XS and compare. You want the clip that meets each nostril without pressing it shut.
Line drawing of a clip held under the nose, each wing meeting the outside of a nostril

Tap the one that looks like you.

THIS IS YOUR SIZE Put the rest back in the box. Repeat this dry fit after a week: your judgement gets better.
Between two sizesTake the larger one. You will keep wearing a clip you can forget about.
For sportTake the smaller one. A firmer hold copes better with movement and sweat.

Away from your kit or sizing a spare? Print the paper size gauge. Use it to cross-check, since a real clip on your nose gives the more accurate reading.

Step 2 · Your zone

Your stickers go on the middle or lower third of your nose.

The top third is bone, so nothing ever goes there. Two tests, a minute in total, tell you which of the other two suits your nose. Do them before you peel any sticker off its backing.

Your nose, in thirds
Top · boneNever
MiddleTest one
LowerTest two
Test one

The middle third

Put a fingertip on each side of your nose, about halfway down, and pull gently outward as you breathe in through your nose. A few times, so you remember how much air you got.

Test two

The lower third

Rest a fingertip under the tip of your nose and lift it gently as you breathe in. Again a few times, so you can compare the two honestly.

Your stickers go wherever the test gave you more air. Most people feel a clear difference, and if you cannot tell them apart, start with the middle third.

If you have worn Airlift in the middle third for a while and noticed little, give the lower third several nights before you decide. For some people, moving down a third is what makes Airlift work.

Step 3 · Every evening, in order

The routine, including the wait nobody mentions.

Do the steps in this order. The wait at step 6 is what keeps the stickers on your nose all night instead of on the pillow.

  1. A nasal rinse, then blow your nose properly. The clip holds your nostrils open but will not clear them, so start the night with clear passages.

How-to loop · Clear passages

Step 1 of 7 · Rinse, then blow your nose properly.

Before the light goes off

Two things to check in the mirror.

These two mistakes are behind almost every uncomfortable first night. Each takes a second to spot.

Seen from below, the clip sits level: both stickers are at the same height on each side of the nose✓ Level
Seen from below, the clip tilts slightly because one sticker sits a few millimetres higher than the other✕ One higher

Are the two stickers level?

A crooked pair tilts the clip up onto the bone. Peel the high one off slowly and place a fresh one. Do not try to slide it.

The clip sits low across the soft part of the nose, just above the nostrils✓ Low, on the soft part
The clip sits too high, up on the hard bony bridge of the nose✕ Up on the bridge

Is the clip sitting low?

Low is right. If it presses on the bone, the stickers are too high: take them off and place the pair lower. Nudging the clip down will not fix it.

The first fortnight

Some of this looks like a problem and is not.

Three things surprise people in the first fortnight. Each one has a point where it stops being normal.

The mark

Normal

A light red mark where the clip sat, gone within a couple of minutes.

Not normal

Broken skin, a cut, or a mark still there hours later. Change size, adjust placement and give the spot a night off.

The clip

Normal

It comes off in the night now and then, less often as your size and placement settle. The stickers usually stay put, so push it back on or find it in the morning.

Not normal

Still coming off most nights after a couple of weeks. Recheck your size and your zone.

The feel

Normal

You notice it for the first few minutes, then you stop.

Not normal

Pinching, pressure on the bone or soreness in the morning. Fix your size or placement, because you should not have to get used to it.

If it is not working yet

When it is not working, it is one of four things.

They are listed from most to least common.

Changing size does not mean starting again

Slide the clip off sideways and the stickers stay where they are, so you can try two or three sizes on one pair.

The most common cause by a distance. Moisturiser, facial oil, naturally oily skin, or skin that was still faintly damp. Go back to steps 2 and 3 and be stricter than feels necessary.

Back to the routine

More specific problems, each with a fix in Help

Every morning

Take it off slowly.

Pink skin for a few minutes is normal. Sore, broken or still red hours later is not: give that spot a night off, and if it continues, email us.

First

Clip off sideways

Slide it off to the side instead of pulling it straight off your face.

Then

Peel low and slow

Peel from the top edge down while a finger supports the skin. Never rip it off like a plaster.

Easiest

After washing, or in the shower

Warm water softens the adhesive. Any residue comes off with warm soapy water.

ONE PAIR PER NIGHT

Stickers are single use. The adhesive picks up skin oil on the first wear and holds noticeably less on the second.

Refills and spares

Still stuck? Ask us.

Email us with your order number and what you have tried so far, and we will help you get the fit right. The Help centre has fixes for the most common problems.